Cellulite is uneven skin that commonly occurs in tight areas. It’s estimated that more than 85 percent of women have cellulite.
I personally noticed the cellulite on my upper legs at the age of 35. I realized it was more noticeable after I gained a few extra pounds.
What is the main cause?
It is caused by a build up of fat underneath the skin.
Body fat, age and genetics effect the amount of cellulite.
How can we reduce cellulite on our legs?
– Exercise more
– Eat low fat and low sugar foods
– Lose excess weight
– Massage the area
What is the best cellulite treatment?
– Laser treatment
– Vacuum therapy
– Radio frequency